Tag Archives: traditional chinese medicine

Don’t worry, be happy…

At some point in our lives we have all experienced anxiety. It could be that sinking feeling, a churning stomach, an absence or squeaking of words when we speak. The squeaking is not fun, especially when speaking in front of … Continue reading

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A balanced, holistic diet

This is a diet that uses foods energetically according to the principles of Traditional Chinese Medicine (TCM). It incorporates more foods with a Neutral to Cool and Neutral to Warm energy, a little less food with Warm or Cool energies; … Continue reading

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Let medicine be your food

I can guarantee that everyone has used some form of Herbal medicine. Unless you haven’t brewed a cup of tea, enjoyed a beer or glass of wine; or simply cooked a meal at home. I want you to consider herbal … Continue reading

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More than a feeling

How many of you have lost their temper? I don’t mean a 2 year olds, foot stomping “I want attention” bluster. I mean nearly, really lost it. Red homicidal rage lost it… How many have felt this way, yet thankfully … Continue reading

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