Tag Archives: herbal medicine

A balanced, holistic diet

This is a diet that uses foods energetically according to the principles of Traditional Chinese Medicine (TCM). It incorporates more foods with a Neutral to Cool and Neutral to Warm energy, a little less food with Warm or Cool energies; … Continue reading

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Let medicine be your food

I can guarantee that everyone has used some form of Herbal medicine. Unless you haven’t brewed a cup of tea, enjoyed a beer or glass of wine; or simply cooked a meal at home. I want you to consider herbal … Continue reading

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Herbal First Aid – part 1

With summer holidays upon us, this is the perfect time to take stock of your first aid kit or put one together if you don’t already have one. By putting it together now (before you need it), you will be … Continue reading

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Connecting with community

I took part in a local businesses “get to know” event earlier this week and it occurred to me. I know what herbal and holistic medicine is, yet how many people have little or no clue what it is? Or … Continue reading

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